Beyond the bus: benefits of bike riding



Happy National Bike Month! Not only are bikes a great option to stay healthy and active - aiding in cardiovascular health, strengthening your joints muscles, increasing your endorphins which leads to decreased stress levels and reduced anxiety and depression while improving posture and coordination - they save you money.


With bikes you do not have to pay for gas or parking, you avoid traffic and bikes are more environmentally friendly. Biking to work can cut commuting emissions by 67%.


That is A LOT of benefits from biking! What is your favorite benefit of biking?


Source:

https://www.bloomberg.com/.../switching-from-cars-to...